The courage to care.
The expertise to help you move forward.

Lionheart Psychology is a boutique Melbourne practice offering personalised therapy for late-diagnosed ADHD, anxiety, and trauma, combining structured treatment with genuine, individual care.

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Meet us

Our areas of focus

Navigating Adult ADHD

For women diagnosed later in life who are exhausted from masking and burnout.
We go beyond the label to help you build practical systems, regulate your nervous system, and function with confidence.

Learn about ADHD Support →

Breaking Through Anxiety

When life transitions trigger overwhelming anxiety and avoidance from work or social life.
We use structured, evidence-based strategies to reduce panic and help you re-engage with daily life.

Learn about Anxiety Care →

Healing from Trauma

For longstanding anxiety that feels physical, reactive, or “stuck.”
Using EMDR and somatic approaches, we help your nervous system process and settle, not just cope.

Learn about EMDR Therapy →

Our Approach

  • Personalised Care

    We listen, take the time to understand you, your experiences and your goals

  • Tailored Journey

    We guide and support you on your journey, tailoring therapy to your needs

  • Proven Treatment

    Our evidence based tools and treatments empower you on your journey

  • Long Term Change

    We strive towards long lasting impacts and change

Our Team

Jessica Lyons Psychologist
John Lyons

We’re small, so you can experience personalised care.

You’re not just another number to us. 

Meet Us

Location

Suite 511, 370 St Kilda Road, Melbourne

We are across the road from the Shrine of Remembrance, and a 2 minute walk from the tram: Anzac Station - Stop 20.

View detailed instructions on how to find us.

 

Appointments available in 1 week

Telehealth or In-person

Book Appointment