The care you deserve.

You’ve taken the first courageous step on your journey, and we know that your story matters, because it’s yours. Everything that we do is focussed around providing you with the best care possible. We work with you to understand your needs, experiences and goals, to deliver the exceptional care that you deserve. We pride ourselves on our ability to help you feel heard, understood and cared for within a safe, non-judgemental environment. We offer evidence based treatments, tailored to your needs. Therapy is a collaboration. We work together, utilising your perspectives, strengths and difficulties to forge a path toward your goals.

At Lionheart Psychology, we have the courage to care. 

Your Care Journey

We understand that seeking help can feel scary. We are here to support you each step of the way so that you can have the care that’s right for you.

  • Booking & Before Your Initial Appointment

    Our website provides information about common concerns and answers the most frequent questions. If you have further questions, please use the contact page to get in touch with us. 

    When you are ready to book your initial appointment, use the book button. We will then call you to finalise your first appointment and answer any other questions you might have.

  • Initial Appointment

    This appointment consists of a ‘psychological assessment’ which involves understanding the reason for your visit and your concerns. Your psychologist will also seek to understand your history, strengths and goals for therapy. You may be asked to complete some extra questionnaires to support your treatment.

    You will be able to ask your psychologist further questions.

  • Subsequent Appointments

    These appointments will follow a therapeutic framework that has been tailored to suit you and your goals. Appointments are generally more frequent in the beginning (weekly or fortnightly) and then can become less frequent once your symptoms reduce.

    There also might be tasks for you to complete outside of therapy to support your treatment and encourage lasting change.

About Us

Lionheart Psychology is different. We aren’t big. We aren’t pretentious. But most importantly, it isn’t about us at all; it’s about you. We are driven by our core values of care, courage and compassion for every individual. When you seek our help, you aren’t just another number. We tailor our care to you, and work with adolescents and adults on their journey. We also believe that there shouldn’t be a stigma or mystery attached to mental health. That’s why we offer community programmes on a range of mental health topics so that more people can learn and better understand mental health. We offer you the care you deserve.

Appointments available in 1 week

Telehealth or In-person